THINGS TO DO & ACTIVITIES

Indulge in a wide range of therapies, from soothing massages to invigorating body treatments ranging from full body massage, head massage, foot massage, Kansa thali massage, shirodhara, basti, enema, acupuncture, mud bath, steam, jacuzzi, nasya and detox treatment. At Ashaya, we employ a blend of traditional and contemporary techniques to promote deep relaxation and healing.

Explore a form of alternative medicine focused on diagnosing and treating disorders of the musculoskeletal system, particularly the spine. Treat spondylitis, sciatica, arthritis shoulder pain, knee and joint pain, lumbar spinal and spondylitis with the use of manual manipulation and adjustments to restore proper alignment and improve overall health.

Engage in fun, invigorating fitness activities and sessions such as yoga workshops, swimming, kayaking, fishing, bullock cart riding, cycling, trampoline, kids play area, carrom, badminton, table tennis and many fun board and card games to choose from.

Cultivate inner peace and clarity through our one-on-one and guided group mediation sessions, Yogasana, Pranayama, Yognidra and Chakra meditation. You can also enhance your emotional well-being by being surrounded by Mother Nature, amidst peace and tranquility, away from the hustle bustle of city life and the day-to-day stress of work.

TOP